Do things like stress and getting my period really affect my sensitivity to insulin?
YES! Even though we only think of food, exercise and insulin as having major impacts on our blood sugars, there are a lot of other factors that a non-diabetic’s body automatically adjusts for that our bodies do not!
However, we all react a little different to different things. For some people, caffeine can have a huge impact on their blood sugars, but I personally don’t seem to have...