Spirulina During Pregnancy

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Spirulina: The Super Food?

Are you familiar with spirulina? I've heard of this food being referred to as a super food, but I've not looked into it much until today. Let me share what I've learned.


What is spirulina?


Spirulina would be comparable to a sea vegetable such as kelp or wakame. It is both a human and animal food or supplement. Spirulina is a member of the "blue-green" family, but it's not considered algae. It's actually a type of bacteria - cyanobacteria. Its primary source includes two species of...

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