Are you familiar with spirulina? I've heard of this food being referred to as a super food, but I've not looked into it much until today. Let me share what I've learned.
What is spirulina?
Spirulina would be comparable to a sea vegetable such as kelp or wakame. It is both a human and animal food or supplement. Spirulina is a member of the "blue-green" family, but it's not considered algae. It's actually a type of bacteria - cyanobacteria. Its primary source includes two species of...
As the founder of a raw and vegan home delivery food service in Buenos Aires, I’m a big advocate for healthy and conscious living. For... Read more »
Superfoods make up some of the most nutritionally rich and powerful foods in the world. They can help you heal and prevent disease, lose... Read more »
Even though summer has come to an end, consuming vegetable and fruit juices is still a great way to heal the body and ensure that you are... Read more »
Unless you’re immersed in it daily, the amount of health information out there can be intimidating and overwhelming. With so much... Read more »
For vegetarians and vegans, one of the primary questions they are often asked relates to protein. “If you don’t eat meat or dairy... Read more »
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