What Causes Severe Lower Back Pain Just Before And During Menstruation?

Featured Article
Alternative Names

Menstruation - painful; Dysmenorrhea; Periods - painful; Cramps - menstrual; Menstrual cramps


Home Care

The following steps may allow you to avoid prescription medications:

  • Apply a heating pad to your lower abdomen (below your belly button). Be careful NOT to fall asleep with the heating pad on.
  • Do light circular massage with your fingertips around your lower abdomen.
  • Drink warm beverages.
  • Eat light but frequent meals.
  • Follow a diet rich in complex carbohydrates such as whole grains,...
Read more

More information on "What Causes Severe Lower Back Pain Just Before And During Menstruation?"

From Our Experts

See more SharePosts »