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What Is The Best Natural Way To Raise Testosterone Levels?
In the fetal and embryonic stages of development, testosterone promotes the development of the
In the pubescent years (age 9 to 14), testosterone helps in the growth of the testes, body hair, muscles and bones as well as sexual maturation and deepening of the voice.
In adulthood, testosterone may...
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From Our Experts
Five Natural Ways to Reduce Your Cholesterol Levels
This month we've been focusing on cholesterol, for National Cholesterol Education Month. So, it's a great time to think about how things... Read more »
Raise HDL Naturally
In my last two posts (see: Reduce Triglycerides Naturally & Why Take Fish Oil if You Take a Statin Drug?), I discussed how, in my... Read more »
Three Ways to Lower Your Triglyceride Levels
Last week I talked about triglycerides and how they affect our health, and this week we want to go a little further in that discussion,... Read more »
Watch Out For Falls, Low Testosterone in Men, Bisphosphonate Pain
Making Fall Prevention a Priority As concerning as the prospect of a fall is, it is heartening to know that experts around the world are... Read more »
Drop your cholesterol like a stone—naturally!
There's a new conversation brewing in the cholesterol world. (By "new" I actually mean dating back over a decade, but finally starting to... Read more »
From Our Sources
Scientists Find New Way to Raise Good Cholesterol in Mice
Two teams of scientists have found that a small piece of genetic material called microRNA appears to regulate the production of good (HDL)... Read more »
5 ways to raise good cholesterol
Many people take statins to lower their bad cholesterol, but experts say raising good cholesterol levels is important to heart health as well. Good... Read more »
Blood sugar spikes make testosterone plunge
Spikes in blood sugar after a meal can cut a man's testosterone level by 25 percent, a new study has found. Researchers say the trend continued for... Read more »
No evidence testosterone-raising drugs work
Researchers say commercials targeting men with low moods and sexual drive may be unfounded. The condition--which they call "low T" for... Read more »
Nine natural ways to lower cholesterol
Though medications are often the best way to control high cholesterol, experts say that there are some natural alternatives that can help lower... Read more »
Foods That Can Raise Your "Good" Cholesterol Level
Replace saturated fats with monounsaturated fats, polyunsaturated fats, and omega-3 fatty acids Firstly, limiting your intake of saturated and trans fats will have a beneficial effect on your HDL cholesterol. In particular, it is vitally...
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