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Which Vitamins Help Pms Mood Swings?
For reasons that remain unclear, these physical discomforts or mood changes begin at various times near the end of the menstrual cycle and usually disappear after a woman has begun her menstrual period. They reappear at about...
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From Our Experts
Foods That Can Boost Your Mood
You may not know it, but food can act as a powerful drug. Yes, foods high in carbohydrates can increase the neurotransmitter, serotonin,... Read more »
10 Ways to Escape a Low Mood
When people feel low the main temptation is to let their mood get the upper hand. It doesn't need to be this way but thinking of ways to... Read more »
Mood Swings, Medication, and Multiple Sclerosis
This post is for the women living with MS and the caregivers who live with the women living with MS. (are you with me so far?) Today,... Read more »
Depression & Suicide: Vitamin B12 Supplements in Mood &...
It is that time again to recognize someone from our My Depression Connection Community who has helped our site to grow and become an... Read more »
From Our Sources
Mood Swings
Source: Breastcancer.org
Mood swings, often a symptom of menopause, are extreme and rapid changes in your emotional state. You can be happy one minute and angry the next or... Read more »
Menopause day-by-day: Managing your mood swings
by Leslie Pepper Roller coasters may have been fun to ride as a kid, but the thrill is gone when it's your mood going up and down. Experts aren't... Read more »
Premenstrual syndrome
Source: ADAM Encyclopedia
PMSSymptomsPMS refers to a set of physical, behavioral, or emotional symptoms that tend to:Start during the second half of the menstrual cycle (14... Read more »
Premenstrual Syndrome (PMS)
Source: Harvard Decision Guide
Your doctor will ask you about your PMS symptoms, the timing of these symptoms in relation to your menstrual period and the regularity of symptoms... Read more »
PMS Survival Guide
"It's that time of the month again, isn't it?" Statements like this one from even the most sensitive of significant others only make dealing with... Read more »
5 Tips for Managing Menopausal Mood Swings
Be Active! It is important for your health to get moving for at least 30 minutes 5 days a week. No need to worry about always having an intense workout - you don't even have to do all 30 minutes at once. Walking, jumping jacks and gardening...
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