Why Do I Get Dizzy When I Lay Down?

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Alternative Names

Light-headedness - dizzy; Loss of balance; Vertigo


Home Care

If you tend to get light-headed when you stand up:

  • Avoid sudden changes in posture.
  • Get up from a lying position slowly, and stay seated for a few moments before standing.
  • When standing, make sure you have something to hold on to.

If you have vertigo, the following tips can help prevent your symptoms from becoming worse:

  • Keep still and rest when symptoms occur.
  • Avo...
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