Dieting and concern about body image are an American pastime. At any given moment, some 50 million Americans are on a weight-loss regimen. Although few of those who wish they were thinner suffer from a true psychiatric eating disorder, the number of individuals who have either of the two major forms of eating disorders -
I’d heard of this briefly once a few years ago: Type 1 diabetics running their blood sugars very high regularly and purposefully to lose... Read more »
Much has been written about eating a healthy diet to lower your risk of breast cancer. But what kind of diet should you eat once you... Read more »
I recently did a shared post on the effects of poor eating over the holidays. Historically many people, me included, choose to take the... Read more »
Brian Wansink loaned me the title for this article. I borrowed it from his forthcoming book, Mindless Eating: Why We Eat More That We... Read more »
For everyone out there who has acid reflux, you probably have a pretty conscious understanding of what you put into your mouth everyday.... Read more »