But be psychologically prepared for reactions to your discussion. In extreme cases, parents have asked their children to move out. Assure your parents that you're the same son or daughter they've always known. Remind them you're still family and you're not trying to punish them.

Sometimes families absorb the news and move on. In other cases it takes years for families to reconcile. Be patient. Be strong. Be proud of who you are. Trust your instincts and be your own best friend. And don't be afraid to seek professional help if you need more support.