Friday, December 19, 2014

Health Guides

HealthGal

HealthGal, Health Guide

(Profile)
Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Ten Tips for a Healthier, Leaner New Year (Start Now)

You can start to follow these recommendations now, or wait till 2015.  Commiting to habit changes now, generally means you are serious about getting healthy and dropping excess weight.  Yes, it is harder to change habits during the holidays, but the payoff means you will be feeling significantly healthier by the time the first of... Read moreChevron

posted 12/17/2014, comments (0)|
Alisha Bridges

Alisha Bridges, Health Guide

(Profile)
Just a girl trying to defeat psoriasis.

Nine Things To Be Thankful For If You Have Psoriasis

Growing up with psoriasis, I always felt like I was cursed. I often wondered what I did wrong or what those before me did wrong to be plagued with such a disease. Up until a few years ago I could draw no positives from having this disease, but now I try to look on the brighter side of things. In the spirit of Thanksgiving and being thankful,... Read moreChevron

posted 11/23/2014, comments (0)|
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

In Sickness and In Health

Hi everybody!

 

I know what you are going to say.  I have not been present here for a couple of weeks.  This is a new thing for me.  Since I began with Health Central in... Read moreChevron