Saturday, February 13, 2016

Health Guides


HealthGal, Health Guide

Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Is Winter Making You Fat?



Temperatures drop and we start layering on the clothes.  Outdoor exercise shifts indoors, and soups pepper... Read moreChevron

posted 02/11/2016, comments (0)|
Alisha Bridges

Alisha Bridges, Health Guide

Writer, Advocate, Public Speaker

Dating, Marriage, Kids, and Genetics: Would you date someone with your disease?


There are millions of people in the U.S. who have some type of skin condition, including acne, psoriasis, eczema, rosacea, villitgo - the list... Read moreChevron

posted 02/10/2016, comments (0)|
Julie Cerrone @justagoodlife

Julie Cerrone @justagoodlife, Health Guide

Holistic Health Coach, Autoimmune Warrior, Blogger, ePatient Advocate

Biologics for Psoriasis: Injections vs. Infusions


The first time I heard that I’d have to be self-administering injections into my own skin, I was... Read moreChevron

posted 02/10/2016, comments (0)|
Celeste Cooper, RN

Celeste Cooper, RN, Health Pro

Author, educator, patient and advocate

Chronic Pain and Movement Motivation

Those of us who live with chronic pain are told we need to exercise. I agree. Aerobic exercise makes our heart beat faster, which makes it stronger and improves our overall cardiovascular system. Stretching keeps our muscles functioning properly and prevents knots called trigger points, often a source of pain.... Read moreChevron

posted 02/03/2016, comments (0)|