Burn from the sun
Home Care
Sunburn is better prevented than treated. Effective sunscreens are available in a wide variety of strengths. Most doctors recommend a sunscreen SPF level of 30 or greater.
Sunscreen should be generously applied. If out in the sun for a prolonged period of time during the day, wearing a hat and other protective clothing is recommended. Light clothing reflects the sun most effectively.
If you do get a sunburn:
- Try taking a cool shower or bath or placing wet, cold wash rags on the burn.
- Avoid products that contain benzocaine, lidocaine, or petroleum (like Vaseline).
- If blisters are present, dry bandages may help prevent infection.
- If your skin is not blistering, moisturizing cream may be applied to relieve discomfort.
- Over the counter medications, like ibuprofen, may help to relieve pain from sunburn. (Aspirin should be avoided in children who are running a fever.)
Call your health care provider if
- There is a fever with the sunburn
- Fluid-filled blisters,
dizziness , or visual difficulties accompany the sunburn
What to expect at your health care provider's office
The medical history will be obtained and a physical examination performed.
Medical history questions documenting sunburn may include:
- When did it occur?
- How often does sunburn develop?
- Is the skin red?
- Are there blisters?
- How much of the body was sunburned?
- What medications are being taken?
- Do you use a sunblock or sunscreen? What type? How strong?
- Other
- What other symptoms are also present?
- Is there fever, dizziness, blisters, or vision problems?
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