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How to break your addiction to tanning

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How to break your addiction to tanning

(U.S. News and World Report) UPDATED 2009-09-24

Regular tanners may have physical withdrawal when they try to stop using tanning beds, experts say. That's because the beds can cause the body to release endorphins. In this article from U.S. News and World Report experts discuss body dysmorphic disorder--and they offer tips on how sufferers can wean themselves off of tanning beds and onto more healthful ways to get sunshine. Read full story >

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