Your skin can tell a lot about you. It can reveal how well hydrated you are, whether or not you're eating a healthy diet, whether you do or don't stay out of the sun. A doctor or skin expert can scrutinize your skin and within a minute or two have a list of observations that can indicate your state...
Hey there...
These are really good suggestions. I just had a friend tell me that she fell asleep with her make up on and..she developed a really painful stye on her eye. It just not worth it to not remember to take everything off before bed.
Eating more healthy...this is the one I need to work on right now. It is a process.
Thanks for another great article...