Eat a Healthy Diet, Have Healthy Skin

healthgal Health Professional Amy Hendel is a popular and recognizable health/medical televisio Amy Hendel began her media career as a Recurring Contributor to KCBS... Send Message Subscribe: healthgal

Tuesday, October 14, 2008
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I saw a great magazine article in Self and here is a compendium of the information it offered: Why sunflower seeds and almonds? Vitamin E features prominently and not only does it fight free radicals (scavengers that when produced in bulk can predispose you to cancer) but the top layers of skin c...

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sue
Tuesday, October 21, 2008 at 03:07 PM

Thanks Amy - this is a great breakdown of questions I suspect lots of us are asking. And it is hard to remember it all when you're in the "thick of the day" so having a place to come and look at an outline is super.

All the best, sue

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