Hi there
If your skin break outs are happening due to your cycle, birth control pills may help. Some doctors also suggest using a course of oral antibiotics.
The best way to help treat your acne is to seek the help of a dermatologist. I suffered from adult acne for years and years but when I went to a dermatologist that is when I was finally able to get rid of my acne.
Here are some articles which may help you.
How I Got Rid of My Adult Acne
Get Rid of Your Acne This Year
I hope this helps. Thank you for your question.
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