Because bruises are usually the direct result of an injury, the following are important safety recommendations:
Teach children how to be safe.
Be mindful to avoid falls around the house. For example, be careful when climbing on ladders or other objects. Avoid standing or kneeling on counter-tops.
Wear seat belts in motor vehicles.
Wear proper sports equipment to pad those areas most frequently bruised (thigh pads, hip guards, and elbow pads in football and hockey; shin guards and knee pads in soccer and basketball).
Ballas M, Kraut EH. Bleeding and bruising: a diagnostic work-up. Am Fam Physician . 2008 Apr 15;77(8):1117-24.
Brinker MR, OConnor DP, Almekinders LC, et al. Physiology of Injury to Musculoskeletal Structures: 1. Muscle and Tendon Injury. In: DeLee JC, Drez D Jr, Miller MD, eds. DeLee and Drezs Orthopaedic Sports Medicine. 3rd ed. Philadelphia, Pa: Saun...
Did you know that the bone can get bruised? Now that we have technology like magnetic resonance imaging (MRI), discoveries like bone bruising are possible. What does it look like on the MRI? MRIs are made of signals that show up as an image on the computer screen. The signals have various levels of intensity from light to dark. Changes in the signal pattern alert the radiologist to any problems. In the case of bone bruises, blood pooling, fluid build up (swelling), and increased blood flow to the area show up on the MRI. Water that moves seen within the bone marrow (center of the bone) is another sign of bone bruising. If the injury is severe enough, there can even be tiny fracture lines in the bone referred to as microfractures . Traumatic bone bruises of the knee are the subject of this article written by two orthopedic surgeons. One surgeon is from Harvard Medical School (Boston). The other hails from Vanderbilt Sports Medicine Center at the Vanderbilt University Medical Center in Nas...
Ligament injuries in the knee often have an effect on other parts of the knee. Upon impact, the surfaces of the knee joint may slam into one another, bruising the bones. These bruises are actually tiny fractures of the bone underneath the cartilage. X-rays don't often show the bruises on the bone, but MRI scans can. Researchers in Argentina set out to discover whether a bruised knee bone results in ongoing problems in the knee joint. They did an MRI scan on patients scheduled for surgery to repair a torn anterior cruciate ligament (ACL) in the knee. Participants were included in the study if this was their first knee injury and the MRI showed a bone bruise. Twenty-one people with a total of 29 bruises were found. The bruises were graded based on severity: type I being the mildest and type III being the most severe. Within two to three years after surgery, another MRI was done. Most (91 percent) of the milder bruises disappeared completely. Yet none of the type III bruises went away. Ev...
You should knowAnswers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.