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Why not try to have some anti-histamines handy and as soon as you feel them developing - take a dose to see if these are somehow allergic in nature.  The steroid cream sounds like the answer but obviously you don't want to stay on thses long term.  Have you discussed a short term oral steroid  (7 days tapering) to see if it calms the ongoing issue sufficiently to reduce recurrences?  That's all I could come up with?
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