6 Foods for Healthy and Beautiful Skin
A healthy diet can give you healthy skin - here are some great foods to help you and your skin!
Tomatoes
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Tomatoes can help naturally protect your skin from harmful UV rays and sunburn, although this doesn't mean you can skip the sunscreen. They can also boost your skin's collagen, which keeps it elastic and supple. Additionally, but not necessarily skin related, tomatoes are a good source of lycopene, which may reduce the risk of developing certain cancers.
By — Last Modified: 12/15/2011, First Published: 07/05/2011
