8 Things I Wish I'd Known About Psoriasis

Eight readers reveal what they wish they'd known about managing psoriasis. By A. L. Tudor

Stress Matters

Stress Matters

I laughed off advice about stress reduction for years, but after a while my wife pointed out that my psoriasis is harder for me to control when I'm under a lot of pressure. Maybe that's because I often don't take care of myself during those times, but now that I know I make sure to find ways to relieve stress during hard times. Meditation didn't help me, but boxing sure does! -Clay, age 31

By A. L. Tudor— Last Modified: 02/03/2012, First Published: 02/03/2012