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How To Prevent Wrinkles?
Prevention
The best long-term prevention for overly wrinkled skin is a healthy lifestyle.
Eat Healthy. A diet with plenty of whole grains, fresh fruits and vegetables, and healthy oils (such as olive oil) may protect against oxidative stress in the skin. Benefits from these foods may be due to high levels of antioxidants found in them.
Exercise. Daily exercise keeps blood flowing, which brings oxygen to the skin. Oxygen is an important ingredient for healthy skin.
Avoid tobacco smoke. Smoking not...
Read moreMore information on "How To Prevent Wrinkles?"
From Our Experts
Skin Care and Aging: Wrinkle Treatments
As you age and your skin begins to lose its elasticity, lines appear. These wrinkles make us look (and sometimes feel) older than we are.... Read more »
Wrinkle Creams: Do Expensive Ones Work Better?
Reader: Will expensive wrinkle creams work better than cheaper ones? I'm on a limited budget but I'd still like to take good care of my... Read more »
DMAE, Cell Death and Anti-Wrinkle Creams
Each week, Health and Beauty Expert Sue Chung will discuss skin health topics suggested by members of the HealthCentral community. To ask... Read more »
DMAE, Cell Death and Anti-Wrinkle Creams
Each week, Health and Beauty Expert Sue Chung will discuss skin health topics suggested by members of the HealthCentral community. To ask... Read more »
Does Eating Too Much Sugar Cause Wrinkles?
I've read that eating too much sugar can cause your skin to age faster. Is this really true? While the idea that sugar causes wrinkles... Read more »
From Our Sources
Wrinkles
Source: HealthCentral Encyclopedia
Article updated and reviewed by Michael S. Lehrer, MD, Clinical Assistant Professor, Department of Dermatology, University of Pennsylvania. Editorial... Read more »
Wrinkle Treatment
Source: ADAM Encyclopedia
An increasing number of dermatology patients are looking for a way to improve the appearance of their skin. As a result, more and more products have... Read more »
Skin Wrinkles and Blemishes: References
Source: ADAM Encyclopedia
ReferencesAlexiades-Armenakas MR, Dover JS, Arndt KA. The spectrum of laser skin resurfacing: Nonablative, fractional, and ablative laser... Read more »
Wrinkles
Source: ADAM Encyclopedia
Wrinkles are creases in the skin. Considerations Most wrinkles are associated with aging changes in skin. Aging of the skin and related... Read more »
Aging changes in skin
Source: ADAM Encyclopedia
Aging changes in the skin are a group of common conditions and developments that occur as people grow older.Alternative NamesWrinkles - aging... Read more »
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