Friday, October, 23, 2009

How To Stop Sweating So Much

Health Encyclopedia: Recommended Exercise Methods

Recommended Exercise Methods

A few simple rules are helpful as you develop your own routine.

Don't eat for 2 hours before vigorous exercise.
Drink plenty of fluids before, during, and after a workout.
Adjust activity according to the weather and reduce it when fatigued or ill.
When exercising, listen to the body's warning symptoms, and consult a doctor if exercise causes chest pain, irregular heartbeat, undue fatigue, nausea, unexpected breathlessness, or light-headedness.

Heart Rate Goal

Heart rate is...

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Expert & Community Posts

Keep Your Heart Cool in the Summer Heat

By Deanne Stein , Health Expert

...continue with the symptoms. Symptoms include heavy sweating, clammy skin, dizziness, muscle... Read more »

Coping With Anxiety Symptoms: Sweating

By Eileen Bailey , Health Expert

Sweating, also called perspiration, is used to control temperature in the body. People perspire... Read more »

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Health Guide

Travel to Developing Countries: Travel Precautions

...memory of correct position. It transmits this message to other parts of the body, which respond with sweating, nausea, salivating, and other symptoms of motion sickness. Other theories suggest... Read more »

Scleroderma: Treatment for Other Complications

...improvement in being able to speak, sleep, and swallow food without drinking. Side effects include sweating, increased need to urinate, chills, and flushing.Surgical Treatments for Problems of the... Read more »

Sleep Apnea: Symptoms

...However, not all of them have sleep apnea.)More effort in breathing (flaring nostrils, heaving chests, sweating). The chest may have an inward motion during sleep.Behavioral difficulties without... Read more »

Heart Attack Symptoms and Warning Signs

...experienced as follows:Pain is typically felt as a crushing weight against the chest, accompanied by profuse sweating. The pain may radiate to the left shoulder and arm, the neck or jaw, and even... Read more »

Menopause: Symptoms

...and night sweats. Women often experience hot flashes as an intense build-up in body heat, followed by sweating and chills. Some women report accompanying anxiety as the sensation builds. In most... Read more »

Images

Sweat test

Related News

Sweat may Harbor Hepatitis B

May 29, 2007

(Ivanhoe Newswire) -- New research suggests people should keep their sweat to themselves. Like blood, those beads of perspiration can harbor the... Read summary »

Sweating Out Asthma

November 07, 2008

(Ivanhoe Newswire) -- People who suffer from exercise-induced asthma (EIA) may benefit from strategies to increase their production of sweat and... Read summary »

Herbal Medicines for Menopause?

February 24, 2009

(Ivanhoe Newswire) -- Treating menopausal symptoms with herbal remedies could be a waste of time and money. A new article in the Drug and Therapies... Read summary »

Exercise to Beat Cancer Fatigue

April 22, 2008

(Ivanhoe Newswire) -- Chemotherapy and other cancer treatments can leave patients feeling weary and fatigued -- both mentally and physically. New... Read summary »

Sleep Problems and Menopause

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(Ivanhoe Newswire) It's not just aging that causes sleep problems for women; hormones are partly to blame. According to research from the Rush... Read summary »

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