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Light Therapy Sad
Cognitive behavioral therapy is more effective at treating depression symptoms in people with seasonal affective disorder (SAD) than light therapy, new research suggests.
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From Our Experts
Light Boxes for Winter Depression?
Question Karmas writes: Although I am getting better, I am a bit apprehensive that winter is approaching and I get into my worse... Read more »
Do you have Seasonal Affective Disorder? The Question of the Week
Hey everybody I thought we could talk about Seasonal Affective Disorder (SAD) today. Seasonal Affective Disorder is a type of... Read more »
Light Therapy for "Indoor" Seasonal Affective Disorder
I alluded in a previous blog to my feeling that my antidepressants weren't working as well as they had been in the past. I was not severely... Read more »
Cognitive Behavior Therapy Best for Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a form of severe recurrent depression that occurs annually in the fall and winter seasons, accounting... Read more »
Winter S.A.D.ness
If the "winter blues" or "cabin fever" is really getting you down, and you just can't seem to shake those doldrums, you may be suffering... Read more »
From Our Sources
Seasonal Affective Disorder: Depression Information
If you notice periods of depression that seem to accompany seasonal changes during the year, you may suffer from seasonal affective disorder (SAD).... Read more »
Cognitive Behavior Therapy Shown Best for Seasonal Affective D...
Seasonal affective disorder (SAD) is a form of severe recurrent depression that occurs annually in the fall and winter seasons, accounting for... Read more »
Seasonal Affective Disorder in Children
Did you know that children can suffer from SAD (Seasonal Affective Disorder)? I'm embarrassed to admit that I just found this out recently, after... Read more »
SAD? Help for the Winter Blues
PORTLAND, Ore. (Ivanhoe Broadcast News) -- Gray skies, snow, rain ... It's enough to make anyone feel blue. When winter hits, as many as 40 million... Read more »
Depression and Light Therapy, Electric Shock Treatment
Source: ADAM Encyclopedia
PsychotherapyAmong the various psychotherapeutic "talk therapies," cognitive-behavioral therapy appears to be the most effective approach. If... Read more »
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