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Do you have

RLS?

Do You Know How to Cope with RLS?

Do you have restless legs syndrome and struggle with the daily living aspects of the condition? See if you know how to cope with these everyday situations. 

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Yoga for Sleep

Try spending about 15 minutes in this yoga pose before turning in.

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Lauren Mergen
Lauren Mergen, Health Guide
National Sleep Awareness Week
Posted 03/05/12 | comments (0)

This week is National Sleep Awareness Week, an annual public education and awareness campaign to promote the importance of sleep. About 37…