Sleepiness vs Tiredness vs Fatigue

Classic Triad of Sleepiness, Tiredness, and Fatigue Symptoms

These symptoms are the three most common reported by sleep patients. After all, if your sleep is of a poor quality, you should expect some problems during the day with too much sleepiness, tiredness or fatigue.

Remarkably, many sleep patients do not appreciate the distinctions between these 3 symptoms, instead blurring them as if they were all the same thing. In reality, these words are not interchangeable. Distinguishing between them is pivotal in your attempt to rapidly and correctly evaluate what's wrong with your sleep.

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