The intro

Just sayin hi.  I am a chronic insomniac.  I can't even remember a time when I was not.  When I could fall asleep quickly or at all and say asleep.  No, from childhood and on I was always the last one asleep.  I wake up in the night many times.  That all comes hand in hand with Fibromyalgia.  Nothing new.  I used to get bad sleep paralysis, and still do, but now they have more lucid nightmares with them.  I snore, recently I might add, cause recently got diagnosed with asthma.  I also make a lot of noises like 'hey' and 'huh' loudly for no reason.  I kick around when I am sleeping.  While falling asleep my shoulder, neck, jaw, leg and hip muscles jerk and spasm, waking me up.  I have been so tired I am falling aleep during the day, and that muscle jerking thing helps me out there.