Think back to the time of your childhood. Most of us, as kids, mastered the art of riding a bicycle. Can you remember how daunting it felt - fearful, yet completely focused on balancing, maneuvering the pedals, and guiding the handlebars - all at once? How it almost felt impossible. Anytime we ...


Ok no lie this works! My husband and I were bug eyed at about 130 am the other morning. I told him I had read this and so we tried it. Within minutes we were both asleep. Thanks for this importnat info. Sean (my hubby) always says having the right tools - for cooking, building, writing - is the key for success. Now we know the key to a good nights sleep migh tjust be relaxation!
All the best, sue
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Hi Sue-
Thank you for your post. It is always great to hear how these techniques apply to someone's real life. Now that you both know what to do- you'll never forget.
Sweet Dreams!
Best,
Beth