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Wednesday, November, 25, 2009
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Switching Gears

Beth Irvine
Beth Irvine
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Author, nurse and mother who is passionate about helping others.

Elizabeth Irvine, BSN
 Beth Irvine is a nurse,...

Beth Irvine

Saturday, October 18, 2008
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Think back to the time of your childhood.  Most of us, as kids, mastered the art of riding a bicycle. Can you remember how daunting it felt - fearful, yet completely focused on balancing, maneuvering the pedals, and guiding the handlebars - all at once? How it almost felt impossible. Anytime we ...
  1. Untitled Comment
    Sue
    Monday, October 20, 2008 at 10:20 PM

    Ok no lie this works!  My husband and I were bug eyed at about 130 am the other morning.  I told him I had read this and so we tried it.  Within minutes we were both asleep.  Thanks for this importnat info.  Sean (my hubby) always says having the right tools - for cooking, building, writing - is the key for success.   Now we know the key to a good nights sleep migh tjust be relaxation!

     

    All the best, sue

     

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    thanks for a real life example
    Beth Irvine
    Wednesday, October 22, 2008 at 10:56 AM

    Hi Sue-

     

    Thank you for your post. It is always great to hear how these techniques apply to someone's real life. Now that you both know what to do- you'll never forget.

    Sweet Dreams!

     

    Best,

    Beth

     

     

    Reply
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