Pay It Forward

By Beth Irvine, Health Guide Monday, October 27, 2008

- A
- A
- A

I receive regular feedback on the free-guided relaxations I broadcast each week. It made me think - how can this feedback help others, too? Pay it forwardI find sharing our stories, no matter how simple or dramatic, is a great way to connect to others. Our stories, provide hope, inspiration,...

Read the rest of this post >>

Sleep Problems and Weight Gain

Hide Comments | Add comment

Sue

11/ 3/08 3:52pm

Thanks Beth - good to share these things with others - one good way folks get a chance to try it themselves.

Glad to share my story - been sleeping like a baby. jst too bad all the babies don't sleep!!

All the best, sue (moderator)

Related Sleep Disorders Topics

By Beth Irvine, Health Guide— Last Modified: 12/13/10, First Published: 10/27/08

Note: All clinical content on this site is physician-reviewed, except material generated by our community members.

Featuring Content From:

We comply with the HONcode standard for
trustworthy health information: verify here.

By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.

Healthcentral.com is part of Remedy Health Media

Pay It Forward

Ask a Question