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Monday, September, 08, 2008

Poor Sleep Makes You Fat

by  Craig Stoltz
Wednesday, June 18, 2008
Craig Stoltz
Craig Stoltz
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A veteran health journalist, I spent six years as editor of Th...

Craig Stoltz

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It's rare in health science that a hypothesis stands up under multiple studies in multiple population groups done over a long period of time. It's as close as we can come to "proving" anything about human health and behavior, with all its damnable complexities.

 

But a study a...

 

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  1. Untitled Comment
    Sue
    Monday, June 23, 2008 at 01:07 PM

    Hello Criag.  This topic certainly seems to be in the hot seat lately.  Glad to see research is on topic of it - as well as our expert!

     

    For more reading on this food - diet - weight - sleep connection check out these posts.

     

    Thanks and all the best, sue


    reply
  2. Your article
    scott
    Wednesday, September 03, 2008 at 11:12 AM

    If what you say is true how can/would Sealy start an ad compain saying if you're only going to get 6 hours of sleep, get a better six hours.  Sounds to me that they are promoting bad health.  Am I right?

     

    Thanks for your interesting work.

     

    Scott from SC


    reply
    re: Your article
    Craig Stoltz
    Wednesday, September 03, 2008 at 12:53 PM

    Scott--I saw the Sealy ad campaign too, and was struck by the same thing.

     

    Instead of arguing their beds can help you get a healthy amount of sleep, Sealy suggests since you're only going to get 6 hours, it may as well be comfortable. Not a good message.

     

    Craig


    reply

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