my sibling told me that i snore so loud. And in any position I sleep i always snore.. I'm slim and too young to have a sleeping disorder. I don't know the reason why? And someone please help me to cure this. in addition, i often talk while sleeping..
hey i just wanted to say, you're never to young to have a sleeping disorder, i was diagnosed when i was 12 yrs old with sleep apnea. its not just weigh which explains sleep apena, at 12 i was a perfectly healthy active 12 yr old, and was not overweight and due to an overzealous exercise routine at 16 i was considered underweight, nevertheless my status of having sleep apnea didnt change. the (genetic) structure of your airways (not sure of the medical terms) can led to a predisposition of sleep apena.
Its probably worth getting it checked out, CPAP machines arent that bad...and when you finally realise all the sleep you've missed out on...you really notice the difference!
Good Luck!
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
Which Sleep "Personality" Are You? 
6 Things That Could Be Causing Your Fatigue 
12 Tips for Getting Healthy Sleep 
Is Your Diet Making You Tired? 
Homeopathy is often helpful in relieving light cases of snoring (with one dose of the remedy).
In difficult or chronic cases, the uvula (that little "tongue" in the back of your upper palate) may be swollen and the air passing through will create the bothersome sound.
In this case, we have to find out what the person is allergic to. Avoiding the offending food is usually enough to solve the proble.
In either case, all you need is one visit to a knowledgeable practitioner.
Dr. Shoshana Margolin, NYC