No Really, Coffee Isn't Good For You

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Sunday, January 06, 2008
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The Coffee Habit Do you, like hundreds of people all over the world, drag yourself out of bed in the morning and stagger into the kitchen for the first cup of coffee? This habit might be hiding the real problem - a lack of sleep caused by a common sleep disorder. A study, led by Dr Joshua ...

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question
Sue
Tuesday, January 08, 2008 at 03:18 PM

Hi Florence and thanks for this post.

As coffee one of my true loves, I am curious about how long the effects of a cup of coffee last. I guess it depends on the person - age, weight, height, food consumption - but what is the average? And I guess the follow up would be can I expect that to double and triple the more coffee I drink?

Thanks much.

All the Best, Sue (aka SMM)

re: question
Anonymous
Friday, July 24, 2009 at 07:46 AM

I have been told by my doctor (i've have sleep issues so it came up a few times) that the effects of caffine can keep you awake up to 6 hours after drinking it, so i couldn't drink any after 4pm if i wanted to be in bed by 10:30