Sleep deprivation and your health

Florence Cardinal is How are you doing? Living With It Sleep Expert Patient When my husband was diagnosed with sleep apnea in the early nineties,... Send Message Subscribe: Florence Cardinal

Wednesday, April 30, 2008
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Sleep deprivation can undermine all areas of your physical and mental health. It weakens the immune system leaving us more susceptible to diseases and disorders like diabetes, cancer and even the common cold. It is not uncommon for people who suffer from sleep deprivation due to sleep disord...

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Sue
Wednesday, April 30, 2008 at 09:52 PM

Thanks Florence for all your info and for pushing us to use more and more common sense!

All the best, sue

Thinking you might have a sleep disorder? Check out our Understanding Sleep Disorders material to learn more.