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Monday, December, 01, 2008

What's Keeping You Awake at Night?

by  Florence Cardinal
Monday, September 15, 2008
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When my husband was diagnosed with sleep apnea in the early nineties...

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The things that keep us awake are many, and tend to vary from person to person. Noise, illness, including sleep disorders, and stress, to name a few.

 

Stress means worry, and it's worry that's keeping many folk awake - worry over something called the "Like what you're reading? Get email notifications when Florence Cardinal posts, or get updates on Facebook, iGoogle, your personal blog and more!

  1. Untitled Comment
    Sue
    Tuesday, September 23, 2008 at 03:26 PM

    Great Tips Florence.  Readers may want to review more about these in our Good Sleep Hygiene Tips.

     

    All the best, sue


    reply

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