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The things that keep us awake are many, and tend to vary from person to person. Noise, illness, including sleep disorders, and stress, to name a few.
Stress means worry, and it's worry that's keeping many folk awake - worry over something called the "credit crunch." A survey done by the budg...
Great Tips Florence. Readers may want to review more about these in our Good Sleep Hygiene Tips.
All the best, sue