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Tuesday, November, 24, 2009
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What's Keeping You Awake at Night?

Florence Cardinal
Florence Cardinal
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Sleep Expert Patient

When my husband was diagnosed with sleep apnea in the early nineties,...

Florence Cardinal

Monday, September 15, 2008
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The things that keep us awake are many, and tend to vary from person to person. Noise, illness, including sleep disorders, and stress, to name a few.   Stress means worry, and it's worry that's keeping many folk awake - worry over something called the "credit crunch." A survey done by the budg...
  1. Untitled Comment
    Sue
    Tuesday, September 23, 2008 at 03:26 PM

    Great Tips Florence.  Readers may want to review more about these in our Good Sleep Hygiene Tips.

     

    All the best, sue

    Reply
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