The things that keep us awake are many, and tend to vary from person to person. Noise, illness, including sleep disorders, and stress, to name a few.
Stress means worry, and it's worry that's keeping many folk awake - worry over something called the "Like what you're reading? Get email notifications when Florence Cardinal posts, or get updates on Facebook, iGoogle, your personal blog and more!
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It Was Like Being Reborn-
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Sue
Tuesday, September 23, 2008 at 03:26 PM
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Great Tips Florence. Readers may want to review more about these in our Good Sleep Hygiene Tips.
All the best, sue
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