Hey! You're doing a great job! You're the first one to work every morning, one of the last to leave every night. And, you even take a briefcase full of work home with you. It sometimes keeps you busy until the wee hours of the morning.
You're a loyal employee, a workaholic, ...
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Asleep at the Wheel-
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Sue
Monday, July 07, 2008 at 09:17 PM
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Poor Sleep Makes You Fat
Posted 06/18 Comments (2)
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I have been taking your advice. Sleep is essential to a balanced life. And the truth is no matter how hard you work, there will ALWAYS be more to do. So work hard, but remember to rest and have fun too!
For more on work life balance - and more importantly sleep life balance, read our material on these posts/articles:
Work Hassles the Worst for Sleep
Sleep & Work
Shift Work
Flexible work schedule may foster healthy habits
Sleeping Despite Shifting Work Schedules
Hope this helps and all the best, sue
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