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Sleeping and Menopause

by Florence Cardinal
Friday, September 12, 2008

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Older women who take hormone replacement therapy (HRT) have improved sexual function, less insomnia and fewer hot flushes, claims

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Sue
Monday, September 15, 2008 at 02:40 PM

Thanks Florence - great info for women about to or already facing menopause. I am amazed at how hormones have an effect on our overall health. I'm not sure how often we tend to think of hormonal issues when we are feeling poorly or show symptoms of certain illness.

Thanks again for sharing this imporant material.

All the best, sue

Here are a few more posts/articles regarding menopause and sleep:

Sleep Disorders - Does Menopause Doom Your Sleep

Sleep Disorders - No More Cold and Clammy Night Sweats ...

Women Don't Notice 40% of Their Hot Flashes

Sleep Disorders - Getting Your Beauty Sleep?

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