Caffeine is a drug. Coffee contains caffeine, and about 90% of Americans drink coffee, many of them in amounts that pour more than 300 milligrams of caffeine into their systems every day. Caffeine is a mild stimulant. It makes you more alert by fending off sleep. It's the most widely used drug in the...


what did this article have to do with Menopause there was no mention at all, besides we already know this stuff. Speaking from someone who is going through Perimenopause I was hoping for some answers. Oh well nice try.