The Alternative Medicine site at About.com describes acupressure as "The application of pressure to certain points along the flow of energy or "qi" in the body. This therapy is used to promote health, prevent and treat disease, and relieve pain."
Some reports tell us that acupuncture (acupressure using needles) has a 90% success rate... Read more
It's common knowledge that snoring is both annoying and dangerous. Loud snoring is a sign of a much more serious sleep disorder - sleep apnea. A person suffering from sleep apnea stops breathing hundreds of times a night only to start again with a loud gasp.
This puts a strain on the entire body, and especially on the heart. It also decreases the... Read more
There is no cure for the common cold, or so we've been told. But a recent study led by Sheldon Cohen of Carnegie Mellon University in Pittsburg suggests that if you can't cure it, then find a method of preventing it.
The study, which appeared in the January 12, 2009, issue of Archives of Internal medicine, shows that, of the 153... Read more
Anyone who has any knowledge at all of country music will probably remember the Barbara Mandrell hit, "Sleeping Single in a Double Bed." That, according to the song, is not a favorable situation.
However, please consider the alternative. Snuggling together on a narrow bed may sound appealing to the newlyweds, but believe me, keep it up and the... Read more
As we move into the New Year and make out our list of resolutions, be sure to add giving up your addictions. I'm not speaking of the hard drugs. I'm sure the majority of my readers aren't hooked on heroine or cocaine.
Neither am I talking about drugs prescribed by your doctor. It's true that some of these may be addictive, or, at the very... Read more