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I'm sure it comes as no surprise to the majority of my readers when I say that health problems escalate as we grow older. Not only do the problems we already have become worse, new problems develop.
Diseases like diabetes and arthritis either appear or become harder to deal with. Broken bone...
Thanks for your post. For someone who seems to be flourishing in her Golden Years, you are a great example for our readers in staying focused and as healthy as possible.
All the best, sue
Here are a few other posts/articles that tallk about aging:
Aging Impairs Memory Formation During Sleep
Aging changes in sleep
Doctors Rarely Note Sleep Problems of Elderly
Sleep Needs May Decline With Age
Sleep quality drops with age, but effects diminish