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'Tis the season. Christmas, New Years. Out of town visitors and parties. Turkey and fruit cake. Nuts and chocolates. Christmas cheer and New Year's bubbly. 'Tis the season for merriment, joy and love.
But for those people who suffer from a sleep disorder, the holiday season can...
Great tips Florence! I will certainly try and put them to good use for the New Year's celebrations this week.
All the best, sue
I hope the holiday tips worked for you. And will continue to work for you over the coming year.