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No More Cold and Clammy Night Sweats - MySleepCentral.com

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No More Cold and Clammy Night Sweats

Florence Cardinal is How are you doing? Living With It Sleep Expert Patient When my husband was diagnosed with sleep apnea in the early nineties,... Send Message Subscribe: Florence Cardinal

Friday, May 11, 2007
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One cause of night sweats is menopause. Ask your doctor about hormone replacement.
Another cause of night sweats is sleep apnea. If this is a possibility, have a sleep study done.
Practice good sleep hygiene.
Eat a balanced diet and indulge in some exercise early in the day.

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