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    <description>Information and opinions on Sleep Disorders from jack at MySleepCentral.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <pubDate>Wed, 14 Feb 2007 20:51:00 -0000</pubDate>
      <dc:creator>jack</dc:creator>
      <title>use a humidifier</title>
      <description>I&amp;#39;ve found that getting a good humidifier can make it MUCH easier to get a good night&amp;#39;s sleep. We&amp;#39;ve had good luck with the Bionaire - PERMAtech Digital Cool Mist Humidifier.&#160; We got it at BestBuy (Bionaire - PERMAtech Digital Cool Mist Humidifier - ).&#160; It&amp;#39;s a little expensive, but the container is dishwasher-safe making it much easier to keep clean.&#160;Sleep well!&#160;</description>
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