Question:
I am 18 years old and in the past was a "cutter". I have stopped and am now on an antidepressant but I am having violent recurring nightmares, sometimes about me cutting myself and my parents watching without concern, sometimes my best friend or boyfriend dying. What I can do to stop these nightmares from coming back? I would love a good nights rest. Please help!!
Answer:
The situations you describe so vividly and frighteningly may be related to Post-Traumatic Stress Disorder (PTSD) which is an anxiety disorder that develops after exposure to a terrifying ordeal in which physical harm occurred or was threatened. People with PTSD tend to have recurrent frightening thoughts and nightmares of their ordeal. PTSD can usually be fairly well managed with both therapy and medication. A mental health professional may help you get your life back. Good luck.
More of your questions to come in the next blog.
