hi how can i ever get enough sleep? i sleep about 2 hours a night and i am sick of it i need more sleep and i feel very alone because no one in my family has this problem so what can i do? i am up every night sometimes i dont get any sleep at all and i am tired during the day but not at night i...
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Sue
Sunday, December 23, 2007 at 08:28 PM
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Thanks so much for your post Angel.
It sounds like you really should talk to your physician or find one near you who can address your sleeping - or lack of sleeping - issues.
In the meantime, we have alot of information that could help you understand a bit better about what is happening to you. Check out our Understanding Your Sleeping Disorder section especially the text on Insomnia.
As well, we have more on how to manage different sleeping disorders, once a doctor has helped you to figure out what is happening - prevention, treatments, and more.
Hope this helps - please come back and let us know how you are doing.
All the Best, SMM