One extra hour...just one extra hour of sleep seems to lower the risk of developing calcifications, a precursor to heart disease. The converse is also true, namely, chronic partial sleep deprivation may be a risk factor for an array of common problems including weight gain, hypertension and dia...
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Sue
Sunday, December 28, 2008 at 09:31 PM
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Thanks Amy - this is super information that I plan on passing along to my dad - a sleep apnea sufferer.
All the best, sue