Sunday, October 04, 2015

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Martin Reed

How Artificial Light is Destroying Your Sleep


Unlike our ancestors whose lives revolved around the sun, we have light whenever we want it. In fact, today’s culture... Read moreChevron

posted 09/28/2015, comments (0)|
Martin Reed

Semi-somnia and Insomnia: Ignore at Your Own Risk

If you are having sleeping problems but you don’t feel you have full-blown insomnia, you may have what is referred to as semi-somnia. This is when you are able to get some sleep, but it is not restful sleep.

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posted 09/24/2015, comments (0)|
Martin Reed

The Link Between PTSD and Insomnia


PTSD: Post-Traumatic Stress Disorder; A disorder... Read moreChevron

posted 09/21/2015, comments (0)|
Eli Hendel, M.D.

Eli Hendel, M.D., Health Pro

Board certified in Internal Medicine and Pulmonary Diseases

Is Your Teen Suffering from This Sleep Syndrome?

Anyone with a teenage son or daughter will identify with the following scenario:


It’s a school morning and you go to wake your teen, ultimately forced to... Read moreChevron

posted 09/18/2015, comments (0)|

APage, Editor

Editor at HealthCentral

8 Dream Influencers and Why Dreaming is Good for You (INFOGRAPHIC)

Are dreams a byproduct of sleep, or is there a biological purpose to these fantastical nighttime dramas? Here are some surprising dream and nightmare influencers and how they can improve your health.

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