Sunday, February 12, 2012

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Expert_badge Florence Cardinal

Florence Cardinal

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Sleep Expert Patient

The Pillar Procedure for Snoring and Sleep Apnea

The Pillar Procedure, from Restore Medical is the latest development in the treatment of snoring and mild to moderate sleep apnea. The procedure involves the placing of implants, using a special needle, into the soft palate.   In a telephone interview with John Foster, senior vice president of commercial operations at Restore Medical, I... Read moreChevron
posted 04/22/2010, comments (0)|
Expert_badge Florence Cardinal

Florence Cardinal

(Profile)
Sleep Expert Patient

Diet and Sleep

Diet - what we eat, how much we eat and even when we eat - has a strong influence on how well we sleep. Most people are aware of the effect of coffee when we drink it near bedtime. Coffee contains caffeine, a strong stimulant that can keep us wide-eyed and wide-awake for hours.   But coffee isn't the only product that contains caffeine. So... Read moreChevron
posted 04/12/2010, comments (0)|
weiwei23

How long does a deep sleep last and how many deep sleep do we experience normally for a night?

I want to know how long does each deep sleep last. During deep sleep do we move about, are our muscles involuntary or we are like a dead person? is it hardest to wake a person up during deep sleep? and how many deep sleep do we experience typically for a night(teenager around 14)
posted 03/27/2010, comments (0)|
Expert_badge Florence Cardinal

Florence Cardinal

(Profile)
Sleep Expert Patient

Time for a Siesta?

March 15 was National Napping Day. I'll bet it slipped by without your noticing. It did for me. However, all is not lost. You can declare any day your National Napping Day and take the time to catch up on a bit of sleep.   National Napping Day was instituted in 1999 by William Anthony, a professor of rehabilitation counseling at Boston... Read moreChevron
posted 03/23/2010, comments (0)|
Jay

Should I continue taking provigil?

Hi everyone,   I am working as a graphic designer. I usually have to work over night. And I really need a drug that can help me to stay awake and concentrate on my work during the night. So I go to a site name Provigilbuy.com and purchase Modalert 100mg pills. I was pleased with its price. After using it I do my jobs more effectively... Read moreChevron
posted 03/23/2010, comments (0)|

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