Saturday, May 23, 2015

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Martin Reed

Don’t Let Insomnia Become a Phobia

People who live with a phobia may find themselves living life in a way that helps avoid exposure to the cause ofheir anxiety. But if you live with insomnia, whether you realize it or not, you may be treating your Read moreChevron

posted 05/06/2015, comments (0)|
Eli Hendel, M.D.

Eli Hendel, M.D., Health Pro

(Profile)
Board certified in Internal Medicine and Pulmonary Diseases

CPAP Therapy: Get the Best Treatment for Your Apnea

In my last two shareposts on obstructive sleep apnea I referenced treatments involving CPAP machine.  These machines are very familiar to those... Read moreChevron

posted 05/06/2015, comments (0)|
Martin Reed

How Dieting Can Cause Sleep Problems

If you need to lose weight, dieting and exercise is a good thing. However, be watchful of insomnia. Not being mindful of your dieting and exercise can cause a variety of sleep issues.

 

Liquids

 

Most people increase their water... Read moreChevron

posted 04/30/2015, comments (0)|
Martin Reed

Could Yogurt Treat Occasional Insomnia?

Have trouble falling asleep or staying asleep? Then you are most likely dealing with occasional insomnia. Some of the symptoms of insomnia include waking up during the night, feeling unrested in the morning, irritability, fatigue, as well as headaches, difficulty concentrating... Read moreChevron

posted 04/23/2015, comments (0)|
Eli Hendel, M.D.

Eli Hendel, M.D., Health Pro

(Profile)
Board certified in Internal Medicine and Pulmonary Diseases

Ondine's Curse and CPAP Therapy

According to a German folk tale, there was once a beautiful goddess, Ondine who fell in love with a sailor. He was beguiled by her beauty and they wed, but after she became pregnant, she lost her beauty in his eyes, so he strayed. Angrily, she said to him, “You swore that you would love me with every breath, but you have gone back on that... Read moreChevron

posted 04/22/2015, comments (0)|

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