It isn’t just adults who deal with insomnia. Studies now show that a quarter of all teenagers may be suffering from insomnia. Once unhealthy sleep patterns are established, it is not easy to change them. Teens that develop sleep problems may continue them into their adult... Read more
A new first-in-class prescription drug for insomnia was approved for release in the United States in August 2014. The drug, Belsomra (suvorexant), is an orexin receptor antagonist. It works by altering the signaling of orexins – neurotransmitters which... Read more
Sleeping is a part of everyone’s life. As such, most people assume they know a lot about the topic. If you are dealing with insomnia, you may have heard many myths about it. Here are some common myths about the condition along with the facts that dispel them.
Insomnia Myth #1: Only Depressed or Nervous People... Read more