Tuesday, December 23, 2014

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Marot, Community Member



  • For a little less than a year I have been going through multiple tests (blood,gastro,hearing,heart,sleep,) to diagnose why I experienced small tremors in my hands and the need to rest due to routine daily fatigue. MS and Parkinsons were ruled out. I am a fairly energetic 62 and was a bit freaked by the changes.... Read moreChevron

posted 03/15/2014, comments (0)|
Martin Reed

The Effects of Chronic Insomnia

Having chronic insomnia does more than just make you feel tired. It can change almost everything about your life, including your safety, quality of life and relationships, and your long-term health.


You should never just ignore insomnia.

Read moreChevron

posted 03/07/2014, comments (0)|

Vargis, Community Member


Sleeping Disorder due to barking of dog(neighbhour's)

I was a long sleeper from 10PM to 6AM(8hrs) without any problem.But last year(February 2013) a new party came to rented home near me.He has a devil dog.it was a restless animal.Very bad sound of barking.We called it, scratching devil. even after 3days complaints they have not moved the location of the dog. My sleeping disorder started from that... Read moreChevron

posted 03/05/2014, comments (0)|
Martin Reed

The Primary Components of Sleep Hygiene

My name is Martin Reed.

I have been a patient advocate for insomnia for over five years.


I believe insomnia is misunderstood and regularly ignored.


Even worse, far too many people are prescribed sleeping... Read moreChevron

posted 02/26/2014, comments (0)|
joy arnold

joy arnold, Community Member


just joined.

Is this a chat room for people with sleep disorders?


posted 02/22/2014, comments (0)|

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