Saturday, November 29, 2014

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Martin Reed

The Effects of Chronic Insomnia

Having chronic insomnia does more than just make you feel tired. It can change almost everything about your life, including your safety, quality of life and relationships, and your long-term health.

 

You should never just ignore insomnia.

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posted 03/07/2014, comments (0)|
Vargis

Vargis, Community Member

(Profile)

Sleeping Disorder due to barking of dog(neighbhour's)

I was a long sleeper from 10PM to 6AM(8hrs) without any problem.But last year(February 2013) a new party came to rented home near me.He has a devil dog.it was a restless animal.Very bad sound of barking.We called it, scratching devil. even after 3days complaints they have not moved the location of the dog. My sleeping disorder started from that... Read moreChevron

posted 03/05/2014, comments (0)|
Martin Reed

The Primary Components of Sleep Hygiene

My name is Martin Reed.


I have been a patient advocate for insomnia for over five years.

 

I believe insomnia is misunderstood and regularly ignored.

 

Even worse, far too many people are prescribed sleeping... Read moreChevron

posted 02/26/2014, comments (0)|
joy arnold

joy arnold, Community Member

(Profile)

just joined.

Is this a chat room for people with sleep disorders?

 

posted 02/22/2014, comments (0)|
ATsai

ATsai, Editor

(Profile)
I am the Web Producer for HealthCentral's Allergy, Asthma, Cold & Flu, COPD, Rheumatoid Arthritis, Skin Care, Skin Cancer and Sleep Disorders sites.

How Sleep Deprivation Affects Your Health: A HealthCentral Explainer

Recent studies have shown that sleep may affect our quality of life in unexpected ways. At the same time, our daily behaviors may be contributing to how well we sleep. The more that research sheds light on the role sleep plays in our lives, the more important a good night’s sleep seems to become.

 

Here’s what... Read moreChevron

posted 01/16/2014, comments (0)|

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