Saturday, January 31, 2015

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Martin Reed

The Primary Components of Sleep Hygiene

My name is Martin Reed.

I have been a patient advocate for insomnia for over five years.


I believe insomnia is misunderstood and regularly ignored.


Even worse, far too many people are prescribed sleeping... Read moreChevron

posted 02/26/2014, comments (0)|
joy arnold

joy arnold, Community Member


just joined.

Is this a chat room for people with sleep disorders?


posted 02/22/2014, comments (0)|

ATsai, Editor

I am the Web Producer for HealthCentral's Allergy, Asthma, Cold & Flu, COPD, Rheumatoid Arthritis, Skin Care, Skin Cancer and Sleep Disorders sites.

How Sleep Deprivation Affects Your Health: A HealthCentral Explainer

Recent studies have shown that sleep may affect our quality of life in unexpected ways. At the same time, our daily behaviors may be contributing to how well we sleep. The more that research sheds light on the role sleep plays in our lives, the more important a good night’s sleep seems to become.


Here’s what... Read moreChevron

posted 01/16/2014, comments (0)|

lrojas1993, Community Member

Just trying not to feel completely helpless.

I'm at my wits end, what do I do about my fiance?

My fiance has been told by psychiatrist that he may or may not have bipolar disorder. For a while I thought he did too. Recently I've done more research about his behaviors and what not and I feel that he may have borderline personality disorder. I love my fiance with all my heart, but it feels like our relationship has become extremely... Read moreChevron

posted 01/13/2014, comments (0)|

marian, Community Member


Lyrica was like poison to me...

It is hard feeling like a guinea pig in a lab while pain never ends... fybremialgia.

posted 11/22/2013, comments (0)|

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