Saturday, August 30, 2014

All Posts

ATsai

ATsai, Editor

(Profile)
I am the Web Producer for HealthCentral's Allergy, Asthma, Cold & Flu, COPD, Rheumatoid Arthritis, Skin Care, Skin Cancer and Sleep Disorders sites.

How Sleep and Work Affect Our Health: A HealthCentral Explainer

It makes sense that how we sleep affects our performance at work. Feeling tired from a restless night of sleep - or having a job that requires shift work - can leave us less alert and unable to focus. However, recent research also suggests that our job-sleep lifestyle can affect our overall health.   Caffeine can prevent truck drivers from... Read moreChevron
posted 04/01/2013, comments (0)|
APage

APage, Editor

(Profile)
Editor at HealthCentral

(INFOGRAPHIC) The Dangers of Sleep Deprivation

You are probably aware of the health risks of not getting enough exercise or eating a nutritious diet, but what about the risks of not getting enough sleep? Sleep deprivation can be a result of a medical condition, psychological condition, or even from another person and the effects on your overall health can be pretty serious.  Here's a... Read moreChevron
mamaj

mamaj, Community Member

(Profile)

sleeping problems

my four year old has been crying like every other night before she is  finally out, but i dont know why she does this now and is there anything i can do about it? i mean i tried reading, bathes, sing, and friends been telling me to give her tylonal but i dont like giving her that unless she needs it but i cant think of any thing else. 
posted 02/16/2013, comments (0)|
mamaj

mamaj, Community Member

(Profile)

sleeping problems

my four year old has been crying like every other night before she is  finally out, but i dont know why she does this now and is there anything i can do about it? i mean i tried reading, bathes, sing, and friends been telling me to give her tylonal but i dont like giving her that unless she needs it but i cant think of any thing else. 
posted 02/16/2013, comments (0)|
ATsai

ATsai, Editor

(Profile)
I am the Web Producer for HealthCentral's Allergy, Asthma, Cold & Flu, COPD, Rheumatoid Arthritis, Skin Care, Skin Cancer and Sleep Disorders sites.

The Role of Gratitude in Sleep and Happiness: A HealthCentral Explainer

According to a growing body of research, gratitude is an important ingredient to happiness with yourself and in relationships. In addition, the amount of sleep you get might influence the amount of gratitude you feel towards the people in your life.   How does poor sleep affect your relationship?   A recent study examined more than 60... Read moreChevron
posted 02/04/2013, comments (0)|

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (462) >