Sunday, August 30, 2015

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Eli Hendel, M.D.

Eli Hendel, M.D., Health Pro

(Profile)
Board certified in Internal Medicine and Pulmonary Diseases

Traveling Through Time Zones

Imagine the following scenario: You are traveling from New York to Paris. You have an important business presentation early the next morning and you want to make sure that you will be wide awake, energetic and fully functional.  The time difference in Paris is 8 hours later than New York, so you know you’ll want to... Read moreChevron

posted 05/18/2015, comments (0)|
Martin Reed

House Pets May Cause Insomnia

There are many positive reasons to have a pet. Pets become part of the family and are much loved. They also can bring a sense of safety and security to your home. But if you are dealing with insomnia and/or interrupted sleep and you have pets in your home, they may be... Read moreChevron

posted 05/14/2015, comments (0)|
Martin Reed

Having a Hot Head May Cause Insomnia

The term “hot head” has taken on new meaning in the world of sleep. Many people who deal with insomnia say they can’t shut their minds off when it is time to go to bed. But lowering the temperature of the brain may be able help some insomniacs fall... Read moreChevron

posted 05/07/2015, comments (0)|
Martin Reed

Don’t Let Insomnia Become a Phobia

People who live with a phobia may find themselves living life in a way that helps avoid exposure to the cause of their anxiety. But if you live with insomnia, whether you realize it or not, you may be treating your Read moreChevron

posted 05/06/2015, comments (0)|
Eli Hendel, M.D.

Eli Hendel, M.D., Health Pro

(Profile)
Board certified in Internal Medicine and Pulmonary Diseases

CPAP Therapy: Get the Best Treatment for Your Apnea

In my last two shareposts on obstructive sleep apnea I referenced treatments involving CPAP machine.  These machines are very familiar to those... Read moreChevron

posted 05/06/2015, comments (0)|

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