Sunday, February 01, 2015

All Posts

ATsai

ATsai, Editor

(Profile)
I am the Web Producer for HealthCentral's Allergy, Asthma, Cold & Flu, COPD, Rheumatoid Arthritis, Skin Care, Skin Cancer and Sleep Disorders sites.

How Sleep Affects Overall Health: A HealthCentral Explainer

When we miss a night of sleep, the toll it takes on our minds and bodies is obvious the next day. Not only do we look tired –red eyes and dark circles – but we feel fatigued and have difficulty focusing.  But getting enough sleep also can provide protection against other physical and mental health... Read moreChevron

posted 09/30/2013, comments (0)|
ATsai

ATsai, Editor

(Profile)
I am the Web Producer for HealthCentral's Allergy, Asthma, Cold & Flu, COPD, Rheumatoid Arthritis, Skin Care, Skin Cancer and Sleep Disorders sites.

Sleep and Well-being: A HealthCentral Explainer

Poor sleep can drastically affect your quality of life, and in turn, your lifestyle choices can affect your sleep. Relationships, physical fitness, diet and mood are all factors when it comes to sleep and well-being. Here are some ways to improve both.

 

Exercise can improve sleep

According to a 2013... Read moreChevron

posted 08/21/2013, comments (0)|
Csteiff

Csteiff, Community Member

(Profile)

Please help me

I also get episodes. I am awake and I am screaming out and trying to get my partner to wake me up. I dream I can't breath. That I am being strangled and I ha w to wake myself up before I die. I fear going to sleep and when waking I can't move. Sometimes I can open my eyes but can't move and at other times I can't open them at all. My partner says... Read moreChevron
posted 08/14/2013, comments (0)|
ATsai

ATsai, Editor

(Profile)
I am the Web Producer for HealthCentral's Allergy, Asthma, Cold & Flu, COPD, Rheumatoid Arthritis, Skin Care, Skin Cancer and Sleep Disorders sites.

What’s New in Sleep and Beauty Research? A HealthCentral Explainer

Sleep is an important part of our lives, and for many people, so is looking youthful. In some cases, these things may be related.  Here are some of the most recent studies on sleep and beauty.

 

Is poor sleep aging your skin?

New research from University Hospitals Case Medical... Read moreChevron

posted 08/08/2013, comments (0)|
ATsai

ATsai, Editor

(Profile)
I am the Web Producer for HealthCentral's Allergy, Asthma, Cold & Flu, COPD, Rheumatoid Arthritis, Skin Care, Skin Cancer and Sleep Disorders sites.

Why Belly Fat is Especially Bad: A HealthCentral Explainer

Carrying a disproportionate amount of weight around your middle can be bad for aesthetic reasons, but research is showing that excessive belly fat can be even more detrimental to your health. A link has been found between belly fat and heart disease, high blood pressure, stroke, type 2 diabetes and other serious... Read moreChevron

posted 06/04/2013, comments (0)|

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (477) >