If you are having trouble going to sleep or you can't seem to sleep straight through the night, take a look at your diet. Just as there are foods that can keep you awake, there are foods that can promote sleep and reduce the effects... Read more
About one in eight patients with migraine or headache receives a brain scan, adding up to $1 billion annual cost, according to new research from the University of Michigan.
The rate of brain scans for migraine or headache pain is increasing, despite specific guidelines discouraging physicians from this practice. Between... Read more
People with obstructive sleep apnea (OSA) who receive treatment from sleep specialists and accredited sleep centers have better treatment outcomes than patients who do not, according to a study published in the Journal of Clinical Sleep Medicine.
Researchers found that patients who received treatment from board... Read more
For a little less than a year I have been going through multiple tests (blood,gastro,hearing,heart,sleep,) to diagnose why I experienced small tremors in my hands and the need to rest due to routine daily fatigue. MS and Parkinsons were ruled out. I am a fairly energetic 62 and was a bit freaked by the changes.... Read more
Having chronic insomnia does more than just make you feel tired. It can change almost everything about your life, including your safety, quality of life and relationships, and your long-term health.
You should never just ignore insomnia.