Friday, June 01, 2012

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Florence Cardinal

Florence Cardinal, Health Guide

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The Bedwetter

Bed-wetting or enuresis is an embarrassing and uncomfortable problem for children. It's considered normal up to and including the age of four. It's when it continues into school age and even adulthood that the embarrassment and discomfort escalates. Bed-wetting may occur every night, a few nights a week or even only occasionally. It... Read moreChevron
posted 07/07/2007, comment (1)|
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Allen Blaivas, M.D.

Allen Blaivas, M.D., Health Pro

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A Doctor's Top Five Secrets for Good Sleep

Anyone who has tossed and turned in bed for hours knows that it is extremely frustrating not to be able to fall asleep.  Naturally, your first response to sleep problems may be a search for the best "sleep drug."  However, many people do not require a medical sleep aid on a regular basis to obtain a good night of sleep.  The good... Read moreChevron
posted 04/18/2007, comments (0)|
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Florence Cardinal

Florence Cardinal, Health Guide

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Taming the Tingles: Treatment for Restless Legs Syndrome

  Restless legs syndrome or Ekbom Syndrome affects hundreds of people night after night, keeping them and their partners awake. It can even lead to sleep deprivation.   SYMPTOMS   What are the symptoms of restless legs syndrome? The itching, burning sensation on the limbs and the endless need to move them as the sufferer tries... Read moreChevron
posted 04/11/2007, comment (1)|
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jack

jack

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use a humidifier

I've found that getting a good humidifier can make it MUCH easier to get a good night's sleep. We've had good luck with the Bionaire - PERMAtech Digital Cool Mist Humidifier.  We got it at BestBuy (Bionaire - PERMAtech Digital Cool Mist Humidifier - ).  It's a little expensive, but the container is dishwasher-safe making it much... Read moreChevron
posted 02/14/2007, comments (2)|
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NotSleepyAnymore

NotSleepyAnymore

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Took many years to realize I have restless leg syndrome, but managing it well with meds

I've had trouble sleeping for as long as I can remember. Shortly before I go to bed (or as I am trying to fall asleep), I get this almost indescribable sensation in my left leg and sometimes in my right that keeps me awake. Over the years I tried heat, stretching, avoiding certain foods, trying to go to bed at a set time each night...all to... Read moreChevron
posted 02/12/2007, comments (3)|
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